Free Boxing group classes in Simiane-Collongue
Timetable, prices and trial session at the Simiane-Collongue gym.
Classes take place at the kickboxing and Free Boxing gym in Simiane-Collongue, avenue André Malraux: 115 m² of mats, a stone’s throw from Gardanne and Aix-en-Provence. They are led by Olivier Blanco, within the association France Boxe Libre Team Blanco, which is affiliated to the Mix Fighting System Federation.
Beginners welcome: your first session counts as a trial.
What happens in a session?
- Warm-up and conditioning.
- Stand-up technique: punches, kicks, knees, elbows, defences.
- Stand-up wrestling, grips and throws.
- Groundwork and submissions.
- Sparring bouts adapted to each person’s level, then a cool-down.
Joining the club
After the trial session, the club’s registration form sets out the annual fee and the documents required, usually the federation licence and a medical certificate or health questionnaire (to be confirmed with Olivier).
Sign-ups and trial sessions are handled on the club website.
Where is the gym?
Simiane Free Boxing gym
Avenue André Malraux, 13109 Simiane-Collongue
