What is Free Boxing? Origins, principles and rules
Born in Marseille in 1993, Free Boxing combines strikes, wrestling, throws and submissions, in a gi jacket on the mats.
Articles
Understanding Free Boxing: history, technique, equipment, training.
Where and by whom is Free Boxing taught?
Free Boxing is learnt at a club, with instructors trained and qualified by the Mix Fighting System Federation.
What kit do you need for Free Boxing?
Clothing, gloves, headguard, shin guards: the full list for getting started and then competing in Free Boxing.
What happens in a Free Boxing class?
Warm-up, stand-up technique, wrestling, groundwork, sparring: how a typical session runs.
Free Boxing and MMA: what are the differences?
Gi jacket, limited groundwork, a martial dimension: what sets Free Boxing apart from MMA.